Chemo # 36

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After a chemo session on Friday, I was up this morning watching the sun bronzing the sea during a chilled 5km walk.

It’s one thing I do regularly to help myself and it feels great every time!  Kudos to endorphins.

What have you done today to make you feel proud?

 

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That’s How I Roll

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My new bootsThe attainment of a goal is not always under our control but there are certain ones we can control.  One goal that I’ve been forced to largely let go of and still struggle to come to terms with, is my strength and physical capability.  I appeal to the muscle-memory gods that I get back on track without too much of a battle though I know as well as any physically active individual does, that recovery won’t be easy.

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