Showing Up

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show-upI’ve had a rough year. I feel stupid saying that because it’s not nearly as bad as others so maybe I’ll leave it at: it hasn’t been easy. The thing is, I hadn’t realised it was tough at the time.

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That’s How I Roll

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My new bootsThe attainment of a goal is not always under our control but there are certain ones we can control.  One goal that I’ve been forced to largely let go of and still struggle to come to terms with, is my strength and physical capability.  I appeal to the muscle-memory gods that I get back on track without too much of a battle though I know as well as any physically active individual does, that recovery won’t be easy.

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